Nutrition — Aahar
Calorie Budget
650/ 2200 kcal
1550 kcal remaining
Macro Split
Protein28 / 120g
Carbs85 / 250g
Fat18 / 70g
Fiber8 / 30g
Water Intake
1 / 3L
Today's Meals
lunch07:59 pm
Dal rice + sabzi + curd
650 cal
P:28g
1550 kcal remaining
Dal rice + sabzi + curd
650 cal
P:28g