Good Evening, Akshay
Friday, 3 April 2026
78Score
Activity
Sleep
Recovery
Current Streak
0 days
Best: 8 days
Quick Log
Heart Rate
72 bpm
BP: 120/80
Steps
8,420
Goal: 10,000
Sleep
7h 23m
Score: 82
Calories
650 kcal
1550 remaining
Heart Rate — 7 Day Trend
SunMonTueWedThuFriSat
Sleep Breakdown — Last Night
Deep1h 45m
Light3h 12m
REM1h 26m
Awake1h 0m
Nutrition Today
Protein28 / 120g
Carbs85 / 250g
Fat18 / 70g
Water1 / 3L
Today's Activity
Steps8,420
Active Min42 min
Burned420 kcal
Distance5.2 km
run — 30min
HR: 142 bpm | 5.2 km
Weekly Goals
Steps 10,000/day
2/7Sleep 7h/day
4/7Protein 120/day
0/7Water 3,000/day
0/7Calories 2,200/day
0/7